Classes: Milwich Village Hall : Mondays 7.30 – 8.30pm
Workshops:
15-17th June: Off the Grid Weekend at Beacon Bank
A weekend of chi kung, yoga, massage, craniosacral therapy and tasty homegrown food in a tranquil, secluded setting. More details…. More dates to be added.
9th June, 21st July and 27th October: Chi Kung workshops
10-12pm Saturday morning workshops at St Philips Church, Earls Court London.
2:30-5:30pm Saturday afternoon workshops at Triangle Centre, Liss Hampshire
These two and three hour workshops give a good introduction to this type of energy work. The exercises are structured to open and relax the whole body and then to develop and increase the body’s natural energy level (chi). This increased chi boosts our immune system, strengthens our nervous system and nourishes all our organs. Suitable for beginners and those with previous experience, one of the advantages of this form of exercising is that it works each of us at our own body’s capacity. One often experiences a sense of being rebalanced and organised, relaxed yet alert andwith a deeper sense of presence.
The cost for the each workshop is £20. For further information or to book a place on any of the workshops please contact me on 07970 732599 or by email at: alexchikung@gmail.com
10 – 14 August Chi Kung for meditators
Daily Chi Kung sessions held on a Buddhist meditation retreat. Contact me for more details
Workshops by colleagues
4-7th May and 7-9th September: Zhan Zhuang Chi Kung with Sifu Tony Dove. Residential workshop near Stafford.
Suitable for practitioners of Zhan Zhuang Chi Kung as taught by Master Lam Kam Chuen. See Beacon Bank Farm or Sifu Tony Dove for more details.
